TIPS FOR HAPPINESS

Some tips to be happy

1)change the way you look at things

2)Think of solutions, not problems.

3) Listen to relaxing, uplifting music.

4) Watch funny comedies that make you laugh.

5) read inspiring book or article.

6) think of pleasant things.

7) look at what you have done and not at what you haven't.

8)do something good for yourself. It can be something small, such eating ur fav food, watching fav program on TV

9) Each day do at least one act to make others happy. This can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you. When you make someone happy, you become happy, and then people try to make you happy.

10) Always expect happiness.

11) Do not envy people who are happy.be happy for their happiness.

12) Associate with happy people, and try to learn from them to be happy.

13) Do your best to stay detached, when things do not proceed as intended and desired. Detachment will help you stay calm and control your moods and reactions. It is the acceptance of the good and the bad and staying balanced. Detachment has much to do with inner peace, and inner peace is conductive to happiness.

14) Smile more often.